Description
Ahisma -BA, Dplt Shiatsu Therapy, Natural Health Consultant, Sivananda Yoga Teacher. Classical Yoga (slow and meditative to promote physical, mental and spiritual health).
Location: Riverside Community Centre 157707 7th line Meaford, ON
Gentle Intro to Yoga Meridian Stretches - Thursdays 10am to 12pm
Intermediate to Advanced Sivanada - Thursdays 6:30pm to 8:30pm
Location: Meaford United Church
Beginner to Intermediate Sivanada - Saturday 10am to 12pm
